Vitamin D
is an essential nutrient for a healthy body. It helps strengthen
the immune system, reduce inflammation, speed up healing and can even aid in weight loss.
It can also help lower blood pressure
and improve sleep quality.
Sunshine
is a great source of Vitamin D, and spending time outdoors
can make a big difference in your overall health. In Canada, we don’t have the opportunity for nearly enough exposure for absorption!
At Balanced Body Therapy, we focus on helping our clients improve their overall wellbeing. We use a variety of treatments to help our clients reach their health goals.
Our team of experts can also advise you on incorporating Vitamin D into your diet as well as supply you with high quality, bio-absorbable supplements to help you get the most out of your body!
#BalancedBodyTherapy #VitaminD #healthylifestyle #osteopath #equestrianhealth #equestriannutrition
