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Nutrition for Skin, Hair and Nails

Nutrition

We can’t actually turn back the hands of time but, with the help of Collagen we can reduce time’s appearance!

One of the top reasons to add collagen to your diet is it’s wonderful influence on skin, hair and nails!

It’s no secret, as we age, production of certain elements decline, collagen is one of them. As this happens skin begins to sag, fine lines and wrinkles appear more and more since collagen is the primary component that provides firmness, hydration and elasticity to skin.

In addition to aiding in a more youthful appearance, collagen is also essential for joint mobility and health! It provides cushioning to facilitate glide in the movement of joints. The addition of collagen supplementation helps maintain and replenish the collagen in joints to help with overall joint health, helping to improve flexibility and possibly reduce joint pain!

Contact me to discuss your medical grade collagen supplement options today!

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